A 60 minute CD with music and guided meditations to further relaxation, healing , and being in the “now”.
BodyBreath is a remarkable creative collaboration brining together master level musicians with the talented healer and therapist, Ann Todhunter Brode. The full length of the CD is designed to release stress, quiet the mind, and create a framework for self-healing. Each meditation consists of 15-18 minutes of originally composed music beginning with 7-10 minutes of instructive guided imagery.
Ann Todhunter Brode is a many seasoned body therapist and Aston-Patterning practitioner. She has worked with thousands of people in her 30+ years as a somatic therapist.
Christopher James Thomas is a brilliant young composer and music producer living in Santa Barbara and working on projects around the world. Manose is a rising star in the world music scene and a renowned bansuri flautist in his homeland of Nepal.
Learn something about your body. Let this experience be your guide to an integrative meditation experience—one that connects mind to body to spirit to space.
The BodyBreath meditations give the beginning meditator a valuable instructive experience. While offering the more advanced meditator the option of extending each meditation, following the music, to a longer focus of being in the present moment.
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“BodyBreath: Three Guided Meditations” 
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